I am heading in for that last 15kg.
I am hoping to stick with LCHF way of eating rather than doing another HCG round.
I want to join a local gym that supports LCHF and build some lean muscle and increase by strength so I can't really do that if I am doing HCG.
I have come so far and I know there is never a finish as such, as this is a lifestyle change, not a quick fix diet that has an end date.
But I know that I really only need to lose another 10-15kg to be within a healthy weight range and not obese.
Did you know I have lost almost half my starting body weight.
Not far off and that blows me away.
I forget how big I was and it is funny because I feel like I am so teensy now, and compared to what I was I kind of am LOL
So, while I am feeling proud and bold I am going to share my current before and after.
I am nervous and a bit cringy doing this
but
I want all those people out there who think it is
impossible,
are overwhelmed,
depressed
and
not confident
that it can be done.
