Welcome to my blog.
This is a personal blog that includes stories of my journey to optimum health and fitness. It is a medley of statistics, research, recipes and good living.
I follow a high fat, low carb principal. Sometimes known by people as paleo, whole 30, primal, LCHF, HFLC, or clean eating. Just to name a few.
I am more than happy to review books or products that complement the lifestyle I am following. Particularly if I can offer a give away to assist my readers.
All reviews are written by me and may include content such as photographs or blurbs by the promoter. I will always include a disclosure statement with any review.
Advertising is available as a one off payment basis or commission.
Please contact me on kebeni3 (@) gmail.com for further information regarding prices.
Unique Visitors : 696
Page views :3857